Activity Information
Essentrics ® by Solefit: WED 12:00PM (10109)
Dates:
8/7/2019 - 10/9/2019
Description:
ESSENTRICS® BY SOLEFIT LLC
Release tight muscles, rebalance joints and restore your body. Essentrics® is a gentle age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This class is a slow-paced, full body workout using the Esmonde technique created by ballerina and fitness expert Miranda Esmonde-White, author of the New York Times bestseller, Aging Backwards.
Cost: $84/Member; $90/Resident; $101/Non-Resident (9 weeks)
$93/Member; $100/Resident; $113/Non-Resident (10 weeks)
Online Registration Dates:
2/27/2019 12:00 AM
-
10/10/2019 5:30 AM
2/25/2019 5:30 AM
-
10/10/2019 5:30 AM
(Lodge Membership)
2/25/2019 5:30 AM
-
10/10/2019 5:30 AM
(Resident)
Available Openings:
4
Requirements:
Min Age:
16 yrs (as of 8/7/2019)
Max Age:
99 yrs (as of 8/7/2019)
Additional Information:
Schedule:
Day Date Start Time End Time Facility
Wed 8/7/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 8/14/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 8/21/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 8/28/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 9/4/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 9/11/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 9/18/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 9/25/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 10/2/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal
Wed 10/9/2019 12:00 PM 1:00 PM Group Exercise Studio Export to ICal